Wellness Coaching
Talk to a licensed health coach with the right training and experience to help you achieve your wellness goals.
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What Can a Wellness Coach Do?
When it comes to hair loss, there are an insane number of treatments and products to consider. For many, it can be overwhelming. A little guidance, especially from a qualified expert with first-hand experience losing their hair, goes a long way!
Our coaches are licensed experts with first hand experience losing their hair. They can help you set goals, make appropriate treatment recommendations based on their lived experience, as well as offer free resources. After an initial call to understand your situation, our coaches come up with a customized plan tailored to your lifestyle, needs, and goals to keep more hair on your head.
The best part? It’s 100% free.
Connect with an expert about:
- Nutrition: talk to a licensed nutrition expert about improving your diet and exercise habits to get back on track.
- Skincare: connect with a certified wellness coach to improve your daily skincare routine.
How Can a Wellness Coach Help?
While you may know what your health goals are, it may feel overwhelming to get started. A little extra motivation and guidance, especially from a qualified expert, goes a long way!
Our health and wellness coaches are licensed experts who can help you eat and feel better. After an initial call to understand your background, they can craft a customized plan tailored to your lifestyle, health needs, and wellness goals so you can improve how you feel right away.
Read our guide to find out what to expect from wellness coaching
Diana Leigh
Wellness Coach Linkedin
With 8 years of experience as a certified fitness and nutrition coach, Diana helps individuals achieve their ideal weight without counting calories. She especially loves working with women during pregnancy and postpartum, and also holds an extra certification to deepen her expertise.
Ready to prioritize your health?
Here’s how to get started:
1
Connect with one of our coaches to discuss your experience and goals.
2
If you both decide you’d like to work together, your coach will create your custom plan.
You and your coach will define progress and how often you’d like to check-in.
4
Together you'll define goals, and implement routines to stay healthy.
What are the benefits of wellness coaching?
Key Benefits
- Free, confidential wellness advice via phone or email
- Expert guidance from a licensed expert who understands your experience
- Curated education resources and personalized recommendations
- Motivation and assistance tracking progress to ensure you meet your wellness goals
Are you a candidate?
Our team helps many individuals who:
- Have been referred by a therapist or healthcare provider for additional support
- Understand the importance of nutrition and want to learn more about its impact on the mind and body
- Want to prioritize their health, but need support in being held accountable
- Want to improve their overall quality of life
If you’re curious how working with a health coach can improve your life, don’t hesitate to reach out. We look forward to supporting you!
Wellness Resources and Reviews
Wisp BV Reviews – Is It Worth It for Bacterial Vaginosis & Other Infections?
Wisp Bacterial Vaginosis Treatment Overview Cost: $9 to about $33 per month Rx medications: Metronidazole tablets/gel, clindamycin tablets/cream OTC remedies: Boric acid suppositories, probiotics Potential side effects: Stomach upset, cramps, lost appetite, headache, constipation, diarrhea,
Wisp Herpes Review 2024 – Does It Work for Oral and Genital Sores?
Wisp Herpes Treatment Overview Cost: $9 to $35 per month Treatments for: Cold sores and genital herpes, episodic or suppressive therapy Rx medications: Valacyclovir and acyclovir pill, acyclovir cream (10%), lidocaine-amitriptyline cream OTC remedies: L-lysine
Topical Finasteride and Minoxidil Spray Review – What’s the Best 2-in-1 Topical for Hair Loss?
If you’ve been looking into treatment for pattern hair loss (androgenic alopecia), you may have come across the ingredients minoxidil and finasteride, which are the two most popular and clinically-backed treatments for thinning hair that
How to Keep Your Balls From Shrinking While on Testosterone
Key Takeaways Testicular shrinkage is a known, but avoidable side effect of TRT. Studies show that other treatments, like human chorionic gonadotropin (hCG) and Clomid (clomiphene), can prevent or reverse shrinkage when taken alongside TRT.
Tretinoin and Hair Loss: Does It Help Regrow Hair?
Key Takeaways Topical tretinoin may support hair growth by increasing circulation to the scalp and boosting cell turnover. Up-to-date clinical research indicates that tretinoin can enhance the effects of minoxidil for hair growth. The most
Keeps ED Review – Do Their Personalized Treatments for Erectile Dysfunction Work?
Keeps ED Meds Overview Cost: Starts at $3.20 per dose What’s prescribed: Sildenafil, tadalafilDosage: Varies Potential side effects: Cough, headache, heartburn, nausea, and more Who qualifies: US-based individuals experiencing symptoms of erectile dysfucntion (ED) FDA
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