Found and Sequence both prescribe glucagon-like peptide-1 (GLP-1) receptor agonist drugs, a class of medication that helps you feel fuller for longer, helping individuals who qualify lose weight. Losing weight can decrease your risk for certain long-term conditions, as well as improve your blood pressure, blood cholesterol, and more.
Found offers more medication options, like metformin, as well as health coaching for the first 4 weeks of the program, while Sequence provides a more affordable and comprehensive approach, including access to a nutritionist, fitness coach, and more.
In this article, we’ll help you figure out whether Found or Sequence is the right place to start your journey toward a healthier weight. We also spoke with Dr. Tina Haroutunian, a doctor of pharmacy, about the safety of GLP-1 medications.
- Best for Customized Care With More Rx Options: Found | Jump to Review
- Best for Comprehensive and More Affordable Care: Sequence | Jump to Review
Compare the Best Online Weight Loss Program
Here’s a head-to-head comparison of Found and Sequence, two online weight loss providers who can help you access prescription medication from home, if appropriate.
Found vs. Sequence | Found | Sequence |
|---|---|---|
| Membership price | For 6-months plan: $129 if paid monthly $116/month ($348 total) if paid quarterly $99/month ($594 total) if paid upfront | $49 for initial consultation $99/month membership fee, plus cost of medication |
| Prescription meds included in price? | 🟡 Only non-GLP-1 medications included | ❌ |
| GLP-1s prescribed | Tirzepatide (Mounjaro) Semaglutide (Wegovy, Ozempic, and Rybelsus) Liraglutide (Saxenda and Victoza) Dulaglutide (Trulicity) | Tirzepatide (Mounjaro) Semaglutide (Wegovy, Ozempic, and Rybelsus) Liraglutide (Saxenda and Victoza) Dulaglutide (Trulicity) |
| Generic off-label meds prescribed | Metaformin Naltrexone Bupropion Zonisamide Topiramate | Naltrexone Bupropion Zonisamide Topiramate |
| Ongoing clinician support? | ✅ | ✅ |
| Registered dietitians? | ❌ | ✅ |
| Health coaching | ✅ | ✅ |
| Personalized program? | ✅ | ✅ |
| Meds ship to home? | ✅ | ✅ |
| Bloodwork required? | ✅ (For some meds) | ✅ (For some meds) |
| FSA/HSA eligible? | ✅ | ✅ |
| Insurance coordinator | ❌ | ✅ |
| In-app community support? | ✅ | ❌ |
| Website |
Found Weight Loss Review
Brand Overview
- Price: $99-129 per month (not including GLP-1 medications)
- Approach: Prescription medications + clinician support and health coaching
- Availability: Most US states
- Weight loss meds prescribed: Tirzepatide (Mounjaro), semaglutide (Wegovy, Ozempic, and Rybelsus), liraglutide (Saxenda and Victoza), dulaglutide (Trulicity)
- Notable insurance information: FSA/HSA eligible
Found isn’t your most affordable option for weight management, but they make up for that by offering a wide range of GLP-1s, plus other medications that can help you lose weight, but aren’t yet FDA-approved for that purpose (known as “off-label” prescribing). Your monthly subscription includes access to clinicians, health coaching, and an app-based community of fellow Found clients.
Related reading: Found Review – Is It Legit for Prescription Weight Loss Treatment?
Found Weight Loss Pros & Cons
Pros
- Nine clinically-backed medication options for weight loss/management
- Discounts available for paying quarterly or up front
- Offers support, via the app, health coaching, and more
Cons
- Less affordable than some other providers
- Not available in all US states
What Drugs Does Found Use?
Found is able to prescribe various drugs to those who qualify, including:
- Bupropion, an FDA-approved antidepressant, prescribed off-label for weight management
- Dulaglutide (Trulicity), a GLP-1 agonist for diabetes, that helps regulate your blood sugar
- Liraglutide (Saxenda, Victoza), an injectable diabetes treatment, that can also help control your appetite
- Metformin, an oral diabetes treatment, that has been used to prevent weight gain by regulating the body’s response to insulin
- Naltrexone, an FDA-approved treatment for substance use disorder, that can help regulate your brain’s reward system to help with compulsive overeating
- Semaglutide (Wegovy, Ozempic, and Rybelsus), an injectable blood pressure medication, that can help slow your digestion and make you feel fuller for longer
- Tirzepatide (Mounjaro), an FDA-approved injectable diabetes treatment, that can help reduce body weight by up to 15%
- Topiramate, an oral epilepsy and migraine treatment that is also FDA-approved to treat obesity due to its noted weight-reducing effects
- Zonisamide, an anti-seizure medication that is prescribed to people to help reduce cravings and appetite
According to the company, you can lose up to 15% of your body weight or more with Found.
Found Health Coaching Program
Once you’ve received your treatment plan, Found matches you with an expert health coach who will guide your weight loss/management journey for four weeks. Your coach provides you with a nutrition guide tailored to your specific goals, and helps you make healthy and sustainable lifestyle changes.
Related reading: What to Expect From a Life Coach
Overall, Found is a great option for those who would like multiple medication options, as well as ongoing support from a clinician and health coach. However, Found is more expensive than other brands and the health coaching aspect only lasts for the first 4 weeks of the program.
Sequence Weight Loss Review
Brand Overview
- Price: $99 per month (not including medications)
- Approach: Prescription medication + clinician support and health coaching
- Availability: All US states
- Weight loss meds prescribed: Tirzepatide (Mounjaro), semaglutide (Wegovy, Ozempic, and Rybelsus), liraglutide (Saxenda and Victoza), dulaglutide (Trulicity)
- Notable insurance information: FSA/HSA eligible, insurance coordinators available
Like Found, Sequence is a convenient and discreet way to get weight management medication prescribed from home. Sequence doesn’t offer quite as many medications as Found does (nor do they provide access to an in-app community), but they make up for that with a lower membership fee and insurance coordinators who can help you save on your prescriptions.
Sequence Weight Loss Pros & Cons
Pros
- More affordable monthly membership than other providers
- Insurance coordinators can help you save money on your medications
- Offers more comprehensive care, including a nutrition and fitness plan
Cons
- Doesn’t prescribe as many medications as other providers
What Drugs Does Sequence Use?
If appropriate, Sequence may prescribe:
- Bupropion, an FDA-approved antidepressant that may work for weight management
- Dulaglutide (Trulicity), a GLP-1 agonist for diabetes that helps regulate your blood sugar
- Liraglutide (Saxenda, Victoza), an injectable diabetes treatment that can help control your appetite
- Naltrexone, an FDA-approved treatment for substance use disorder, can help regulate your brain’s reward system to help with compulsive overeating
- Semaglutide (Wegovy, Ozempic, and Rybelsus), the injectable blood pressure medication that can help slow your digestion
- Tirzepatide (Mounjaro), the injectable diabetes treatment that can help reduce body weight by up to 15%
- Topiramate, an oral epilepsy and migraine treatment that is also FDA-approved to treat obesity due to its noted weight-reducing effects
- Zonisamide, an anti-seizure medication that is prescribed to help reduce cravings and appetite
The company claims that individuals may lose 15% of their body weight on average.
Sequence Health Coaching Program
In addition to their clinically-backed medications, Sequence also offers you access to support from a clinician, a registered dietitian who designs your nutrition plan, and a fitness coach to help you reach your activity goals. Weight loss and weight management are complex processes, making comprehensive support incredibly important.
Sequence is a solid option for those looking for a more comprehensive weight loss program that includes nutrition and fitness plans, ongoing clinician care, as well as an insurance coordinator. While they are a more affordable option, keep in mind that medications are not included in their membership fee and they do not offer a way to connect with others within the program.
Found vs. Sequence Side Effects and Safety
Since Found and Sequence prescribe many of the same medications, your chances of running into side effects with either service are about equal. While most of these meds are generally well-tolerated, there are some potentially serious side effects you should know to look out for.
Side effects of bupropion can include:
- Anxiety or excitement
- Difficulty falling or staying asleep
- Constipation
- Dizziness
- Drowsiness
- Headache
- Nausea, stomach pain, or vomiting
- Needing to use the bathroom more often
Side effects of dulaglutide can include:
- Diarrhea
- Drowsiness
- Heartburn
- Nausea
Side effects of liraglutide can include:
- Constipation
- Drowsiness
- Headache
- Heartburn
- Runny nose, sneezing, or cough
Side effects of metformin can include:
- Bloating, stomach pain, or gas
- Diarrhea or constipation
- Headache
- Heartburn
- Muscle pain
Side effects of naltrexone can include:
- Diarrhea
- Difficulty falling or staying asleep
- Dizziness
- Headache
- Joint pain or muscle cramps
- Nausea, stomach pain, or vomiting
Side effects of semaglutide can include:
- Constipation or diarrhea
- Heartburn
- Nausea, stomach pain, or vomiting
Side effects of tirzepatide can include:
- Constipation or diarrhea
- Nausea or vomiting
Side effects of topiramate can include:
- Changes in menstruation
- Constipation
- Drowsiness
- Headache
- Muscle pain
- Nausea or stomach pain
- Nervousness
- Nosebleeds
Side effects of zonisamide can include:
- Constipation or diarrhea
- Difficulty falling or staying asleep
- Dizziness
- Headache
- Heartburn
- Irritability or confusion
- Nausea or vomiting
Get in touch with a medical professional immediately if you experience any of these severe symptoms while taking weight loss medication:
- Chest pain
- Difficulty breathing or swallowing
- Fever
- Hallucinations
- Hives
- Jaundice (yellowing of the eyes and face)
- Rapid, pounding, or irregular heartbeat
- Rash or blisters
- Seizures
- Swelling of the face, throat, tongue, lips, eyes, hands, feet, or ankles
- Thoughts or plans to end your own life
A Word From Our Expert
— Tina Haroutunian, PharmD
The most common side effects of GLP-1 agonists are digestive related; heartburn, constipation/diarrhea, and nausea. These side effects usually go away within a few weeks of starting therapy or increasing their dose. It is possible to switch to another medication in the class if one is causing unnecessary side effects. Since they are relatively “new” medications we don’t have much data on long term use in patients."
The Verdict: Which Is Better, Found or Sequence?
Weight management is a personal journey, so each provider may work better for certain individuals.
Found is best for those who want more medication options and customizable care.
If your priority is customizing your treatment plan with as many medication options to choose from as possible, we’d recommend Found. They also offer support via their app, as well as 4 weeks of health coaching, making them a great option for those who want a specific medication, but don’t want longer-term health coaching.
Sequence is best for more affordable and comprehensive care.
If what’s most important to you is saving money without sacrificing on care, Sequence is likely to be the better choice. While they offer less medication options, they provide more support throughout their program.
Frequently Asked Questions (FAQs)
What is the most effective way to lose weight?
Because there are so many biological factors that can play into how your body metabolizes food, your best bet is to have a thorough conversation with a qualified medical professional about your health goals–not just your weight–and how you can best reach them.
Are there any weight loss pills that actually work?
Yep–studies show that plenty of medications, especially GLP-1s, have the potential to revolutionize clinical weight loss management.
Does Found use Mounjaro?
Yes, Found does prescribe Mounjaro (tirzepatide), if appropriate.
What is the strongest weight loss prescription?
Since many of these medications have totally different mechanisms of action, it’s tough to compare them apples-to-apples and say which is strongest. Instead, try focusing on which medication has the most potential to help you in particular.
What is the best weight loss mechanism?
Modern science says the best answer for unwanted weight is a personally-tailored diet, exercise regimen, and treatment plan. That’s why both Found and Sequence cover all of these bases in their weight loss programs.
Related reading: Zealthy Weight Loss Review – Is It Legit for Ozempic and Wegovy?
Methodology
To find the best weight management service, we started by searching online for any that were specifically designed for receiving treatment from home. Next, we narrowed our list down to only the highest-rated and most effective options. We then evaluated Sequence and Found based on their medication offerings, ease of use, reputation, customer service, and reviews. We also considered their additional costs and compatibility with insurance. Finally, we tested Found and Sequence to see how easy it is to sign up or cancel.
We ultimately made our decision based on the affordability, comprehensiveness of care, and ongoing support offered by each of these services.
| Review Process | Key Metrics | Weighting |
|---|---|---|
| Sign up online | – ease to complete intake form – affordability – upfront commitment or subscription required? – money back guarantee or refund policy? | 0.5 |
| Vitual consult with provider / determine eligibility | – ease to get appointment to determine eligibility – need to leave house for labs or other in-person care? | 1 |
| Shipping + unboxing | – shipping cost – time from order to treatment delivery – discreet packaging to maintain privacy | 0.5 |
| Test + journal for 1-3 months | – ease of application – transition into habitual use – taste / smell / feel / pain | 1.5 |
| Results after 3 months of use | – efficacy / results – lack of side effects – ease of refill / reordering – quality of ongoing clinical support – responsive customer support – willingness to recommend to a friend | 1.5 |
Related Reading
Semaglutide vs. Liraglutide vs. Tirzepatide: What’s the Difference for Weight Loss?
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